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The last time I was healthy. Check out my pipes.</image:title><image:caption>2009: The last time I was healthy. Check out my pipes.</image:caption></image:image><image:image><image:loc>https://swimupstream.com/wp-content/uploads/2015/04/tumblr_nn7xkbfr5o1utcc2mo2_1280.jpg</image:loc><image:title>2014: No pipes. 26 pounds lighter. I've tried non-stop to gain weight.</image:title><image:caption>2014: No pipes. 26 pounds lighter. I've tried non-stop to gain weight.</image:caption></image:image><lastmod>2018-05-07T20:29:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://swimupstream.com/2015/04/22/life-gave-me-lemons-so-i-baked-a-lemon-pie-i/</loc><image:image><image:loc>https://swimupstream.com/wp-content/uploads/2015/04/tumblr_nn80odca2o1utcc2mo1_1280.jpg</image:loc></image:image><lastmod>2018-05-07T20:29:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://swimupstream.com/2015/04/22/i-see-this-view-a-lot-fatigue-attaches-to-me-like/</loc><image:image><image:loc>https://swimupstream.com/wp-content/uploads/2015/04/tumblr_nn87vakflf1utcc2mo1_1280.jpg</image:loc></image:image><lastmod>2018-05-07T20:29:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://swimupstream.com/2015/04/23/lyme-disease-is-really-glamorous-dont-i-look/</loc><image:image><image:loc>https://swimupstream.com/wp-content/uploads/2015/04/tumblr_nn9wj4qmee1utcc2mo1_1280.jpg</image:loc></image:image><lastmod>2018-05-07T20:28:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://swimupstream.com/2015/04/24/my-demeanor-matches-the-sky-today-grey-heavy/</loc><image:image><image:loc>https://swimupstream.com/wp-content/uploads/2015/04/tumblr_nnbn1lwc9y1utcc2mo1_1280.jpg</image:loc></image:image><lastmod>2018-05-07T20:28:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://swimupstream.com/2015/05/01/im-drained-in-a-lymphatic-way-that-is-let-me/</loc><image:image><image:loc>https://swimupstream.com/wp-content/uploads/2015/05/tumblr_nnoq89drvh1utcc2mo1_400.jpg</image:loc></image:image><lastmod>2018-05-07T20:28:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://swimupstream.com/2015/05/12/its-10-am-and-i-have-spaghetti-squash-in-the/</loc><image:image><image:loc>https://swimupstream.com/wp-content/uploads/2015/05/tumblr_no90ntgse11utcc2mo1_1280.jpg</image:loc></image:image><lastmod>2018-05-07T20:28:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://swimupstream.com/2015/05/20/anatomy-of-a-healing-salad-my-battle-with-chronic/</loc><image:image><image:loc>https://swimupstream.com/wp-content/uploads/2015/05/tumblr_nonw1s2hie1utcc2mo1_1280.jpg</image:loc></image:image><lastmod>2018-05-07T20:28:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://swimupstream.com/2015/05/22/day-interrupted-yesterday-my-day-was-going-along/</loc><image:image><image:loc>https://swimupstream.com/wp-content/uploads/2015/05/tumblr_noq02h4ptb1utcc2mo1_500.jpg</image:loc></image:image><lastmod>2018-05-07T20:28:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://swimupstream.com/2015/05/28/i-felt-mostly-normal-yesterday-and-it-made-me/</loc><image:image><image:loc>https://swimupstream.com/wp-content/uploads/2015/05/tumblr_np2magktgo1utcc2mo1_1280.jpg</image:loc></image:image><lastmod>2018-05-07T20:28:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://swimupstream.com/2015/05/28/what-does-courage-mean-to-you-everybody-has-times/</loc><image:image><image:loc>https://swimupstream.com/wp-content/uploads/2015/05/tumblr_np2qsdybhs1utcc2mo1_400.jpg</image:loc></image:image><lastmod>2018-05-07T20:28:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://swimupstream.com/2015/05/29/i-am-impressed-with-myself-i-try-to-take-a-walk/</loc><lastmod>2018-05-07T20:27:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://swimupstream.com/2015/05/30/the-vacation-is-in-two-weeks-but-the-prep-starts/</loc><image:image><image:loc>https://swimupstream.com/wp-content/uploads/2015/05/tumblr_np6hqyxjuo1utcc2mo1_1280.jpg</image:loc></image:image><image:image><image:loc>https://swimupstream.com/wp-content/uploads/2015/05/tumblr_np6hqyxjuo1utcc2mo2_1280.jpg</image:loc></image:image><lastmod>2018-05-07T20:27:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://swimupstream.com/2015/06/12/i-call-this-my-bag-of-life-we-leave-for/</loc><image:image><image:loc>https://swimupstream.com/wp-content/uploads/2015/06/tumblr_npt8eo2shs1utcc2mo1_1280.jpg</image:loc></image:image><lastmod>2018-05-07T20:27:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://swimupstream.com/2015/06/12/my-husband-is-a-saint-that-is-true-for-many/</loc><image:image><image:loc>https://swimupstream.com/wp-content/uploads/2015/06/tumblr_npu6i1eeii1utcc2mo1_1280.jpg</image:loc></image:image><lastmod>2018-05-07T20:27:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://swimupstream.com/2015/06/12/and-for-lunch-on-the-plane-i-had-pretty/</loc><image:image><image:loc>https://swimupstream.com/wp-content/uploads/2015/06/tumblr_npuhqkv0un1utcc2mo1_1280.jpg</image:loc></image:image><lastmod>2018-05-07T20:27:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://swimupstream.com/2015/06/13/we-are-in-business-the-fridge-is-stocked-with/</loc><image:image><image:loc>https: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ge:image><image:loc>https://swimupstream.com/wp-content/uploads/2015/09/tumblr_nu04b0sw5b1utcc2mo1_1280.jpg</image:loc></image:image><lastmod>2018-05-07T20:25:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://swimupstream.com/2015/09/11/going-in-circles-to-win-the-race-does-it-seem/</loc><image:image><image:loc>https://swimupstream.com/wp-content/uploads/2015/09/tumblr_nuizgjo0ph1utcc2mo1_1280.jpg</image:loc></image:image><lastmod>2018-05-07T20:25:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://swimupstream.com/2015/09/12/a-spiritual-moment-an-orange-ipod-and-airborne/</loc><image:image><image:loc>https://swimupstream.com/wp-content/uploads/2015/09/tumblr_nujl3jqm6k1utcc2mo1_400.jpg</image:loc></image:image><lastmod>2018-05-07T20:25:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://swimupstream.com/2016/01/07/its-been-a-while-ive-been-off-the-radar/</loc><image:image><image:loc>https://swimupstream.com/wp-content/uploads/2016/01/tumblr_o0leuuwqva1utcc2mo1_1280.jpg</image:loc></image:image><image:image><image:loc>https://swimupstream.com/wp-content/uploads/2016/01/tumblr_o0leuuwqva1utcc2mo2_1280.jpg</image:loc></image:image><lastmod>2018-05-07T20:25:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://swimupstream.com/2016/02/04/the-courage-to-believe-the-line-is-really-trending/</loc><image:image><image:loc>https://swimupstream.com/wp-content/uploads/2016/02/tumblr_o21gg2ll511utcc2mo1_1280.jpg</image:loc></image:image><lastmod>2018-05-07T20:25:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://swimupstream.com/2016/02/17/this-was-lick-the-bowl-good-sorry-to-brag-but-i/</loc><image:image><image:loc>https://swimupstream.com/wp-content/uploads/2016/02/tumblr_o2pis8dtzu1utcc2mo1_1280.jpg</image:loc></image:image><lastmod>2018-05-07T20:25:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://swimupstream.com/2016/02/28/seat-13d-kombucha-and-me-we-are-on-vacation-and/</loc><image:image><image:loc>https://swimupstream.com/wp-content/uploads/2016/02/tumblr_o39zn85eiq1utcc2mo1_1280.jpg</image:loc></image:image><lastmod>2018-05-07T20:25:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://swimupstream.com/2016/02/28/i-call-this-my-box-of-life-i-take-a-bunch-of/</loc><image:image><image:loc>https://swimupstream.com/wp-content/uploads/2016/02/tumblr_o3a291odvd1utcc2mo1_1280.jpg</image:loc></image:image><lastmod>2018-05-07T20:25:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://swimupstream.com/2016/02/29/paleo-in-mexico-whenever-possible-we-stay-in-a/</loc><image:image><image:loc>https://swimupstream.com/wp-content/uploads/2016/02/tumblr_o3bappfend1utcc2mo1_1280.jpg</image:loc></image:image><lastmod>2018-05-07T20:25:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://swimupstream.com/2016/12/16/im-back-it-would-take-a-novel-to-tell-you-where/</loc><image:image><image:loc>https://swimupstream.com/wp-content/uploads/2016/12/tumblr_oi6zktrklh1utcc2mo1_1280.jpg</image:loc></image:image><lastmod>2018-05-07T20:24:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://swimupstream.com/2016/12/18/last-night-happy-hostess-today/</loc><image:image><image:loc>https://swimupstream.com/wp-content/uploads/2016/12/tumblr_oie7ojudwz1utcc2mo1_1280.jpg</image:loc></image:image><image:image><image:loc>https://swimupstream.com/wp-content/uploads/2016/12/tumblr_oie7ojudwz1utcc2mo2_1280.jpg</image:loc></image:image><lastmod>2018-05-07T20:24:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://swimupstream.com/2017/01/23/holy-cow-what-a-beautiful-number-in-normal/</loc><image:image><image:loc>https://swimupstream.com/wp-content/uploads/2017/01/tumblr_ok8qjmbl2k1utcc2mo1_1280.jpg</image:loc></image:image><lastmod>2018-05-07T20:24:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://swimupstream.com/2017/01/26/the-emotional-side-of-living-on-a-liquid-diet-per/</loc><image:image><image:loc>https://swimupstream.com/wp-content/uploads/2017/01/tumblr_okes9jeeis1utcc2mo1_1280.png</image:loc></image:image><lastmod>2018-05-07T20:24:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://swimupstream.com/2017/01/30/when-the-numbers-do-not-reflect-how-you-feel/</loc><image:image><image:loc>https://swimupstream.com/wp-content/uploads/2017/01/tumblr_okln8qcyv81utcc2mo1_1280.jpg</image:loc></image:image><lastmod>2018-05-07T20:24:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://swimupstream.com/2017/08/30/a-lot-of-good-things-started-with-this-red-ball/</loc><image:image><image:loc>https://swimupstream.com/wp-content/uploads/2017/08/tumblr_ovid1ij6et1utcc2mo1_1280.jpg</image:loc></image:image><lastmod>2018-05-07T20:24:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://swimupstream.com/2017/09/01/there-will-be-50-people-in-my-home-tonight-for/</loc><image:image><image:loc>https://swimupstream.com/wp-content/uploads/2017/09/tumblr_ovlwpptuwu1utcc2mo1_1280.jpg</image:loc></image:image><lastmod>2018-05-07T20:24:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://swimupstream.com/2017/09/02/scenes-from-a-party-well-i-did-it-my-husband/</loc><image:image><image:loc>https://swimupstream.com/wp-content/uploads/2017/09/tumblr_ovo2xsxhb91utcc2mo1_1280.jpg</image:loc><image:title>I filled the house with flowers.</image:title><image:caption>I filled the house with flowers.</image:caption></image:image><image:image><image:loc>https://swimupstream.com/wp-content/uploads/2017/09/tumblr_ovo2xsxhb91utcc2mo3_1280.jpg</image:loc><image:title>My handsome husband, and favorite author.</image:title><image:caption>My handsome husband, and favorite author.</image:caption></image:image><image:image><image:loc>https://swimupstream.com/wp-content/uploads/2017/09/tumblr_ovo2xsxhb91utcc2mo4_1280.jpg</image:loc><image:title>My lovely Emma and her friend were terrific helpers.</image:title><image:caption>My lovely Emma and her friend were terrific helpers.</image:caption></image:image><image:image><image:loc>https://swimupstream.com/wp-content/uploads/2017/09/tumblr_ovo2xsxhb91utcc2mo9_1280.jpg</image:loc><image:title>The cake was a spectacular replica of the book cover.</image:title><image:caption>The cake was a spectacular replica of the book cover.</image:caption></image:image><lastmod>2018-05-07T20:24:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://swimupstream.com/2017/09/04/party-friday-state-fair-saturday-down-for-the/</loc><image:image><image:loc>https://swimupstream.com/wp-content/uploads/2017/09/tumblr_ovrfjedjga1utcc2mo1_1280.jpg</image:loc></image:image><image:image><image:loc>https://swimupstream.com/wp-content/uploads/2017/09/tumblr_ovrfjedjga1utcc2mo3_1280.jpg</image:loc></image:image><image:image><image:loc>https://swimupstream.com/wp-content/uploads/2017/09/tumblr_ovrfjedjga1utcc2mo4_1280.jpg</image:loc></image:image><lastmod>2018-05-07T20:23:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://swimupstream.com/2017/09/05/im-back-in-the-game-i-was-down-for-the-count-the/</loc><image:image><image:loc>https://swimupstream.com/wp-content/uploads/2017/09/tumblr_ovtgeuvrjw1utcc2mo1_1280.jpg</image:loc></image:image><lastmod>2018-05-07T20:23:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://swimupstream.com/2017/09/06/a-rocky-mountain-road-and-a-negative-lyme-test/</loc><image:image><image:loc>https://swimupstream.com/wp-content/uploads/2017/09/tumblr_ovvct5ucz21utcc2mo1_1280.jpg</image:loc></image:image><image:image><image:loc>https://swimupstream.com/wp-content/uploads/2017/09/tumblr_ovvct5ucz21utcc2mo2_1280.jpg</image:loc></image:image><lastmod>2018-05-07T20:23:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://swimupstream.com/2017/09/08/darth-vader-on-a-treadmill-attractive-right/</loc><image:image><image:loc>https://swimupstream.com/wp-content/uploads/2017/09/tumblr_ovz381p1zs1utcc2mo1_1280.jpg</image:loc></image:image><lastmod>2018-05-07T20:23:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://swimupstream.com/2017/09/12/total-eclipse-of-the-brain-i-have-mentioned-my/</loc><image:image><image:loc>https://swimupstream.com/wp-content/uploads/2017/09/tumblr_ow6kqvkwgw1utcc2mo1_400.jpg</image:loc></image:image><lastmod>2018-05-07T20:23:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://swimupstream.com/2017/09/14/the-cascade-effect-of-chronic-lyme-disease-i-have/</loc><image:image><image:loc>https://swimupstream.com/wp-content/uploads/2017/09/tumblr_owa7xpyqq31utcc2mo1_1280.png</image:loc></image:image><lastmod>2018-05-07T20:23:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://swimupstream.com/2017/09/16/im-not-feeling-very-brave-today-i-have-made/</loc><image:image><image:loc>https://swimupstream.com/wp-content/uploads/2017/09/tumblr_owe7tfci2w1utcc2mo1_1280.jpg</image:loc></image:image><lastmod>2018-05-07T20:23:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://swimupstream.com/2017/09/17/silence-noise-and-bravery-i-can-pull-this-all/</loc><image:image><image:loc>https://swimupstream.com/wp-content/uploads/2017/09/tumblr_owfvyrlumo1utcc2mo1_1280.jpg</image:loc></image:image><lastmod>2018-05-07T20:23:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://swimupstream.com/2017/09/19/a-good-read-and-a-liquid-lunch-surreal-and/</loc><image:image><image:loc>https://swimupstream.com/wp-content/uploads/2017/09/tumblr_owjjcb7dy21utcc2mo1_1280.jpg</image:loc></image:image><lastmod>2018-05-07T20:22:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://swimupstream.com/2017/09/24/sometimes-i-get-in-bed-in-the-middle-of-the-day-i/</loc><image:image><image:loc>https://swimupstream.com/wp-content/uploads/2017/09/tumblr_owrihjpckd1utcc2mo1_1280.jpg</image:loc></image:image><lastmod>2018-05-07T20:22:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://swimupstream.com/2017/09/26/a-negative-lyme-test-is-good-news-but-it-doesnt/</loc><image:image><image:loc>https://swimupstream.com/wp-content/uploads/2017/09/tumblr_owwdzbsala1utcc2mo1_1280.jpg</image:loc></image:image><lastmod>2018-05-07T20:22:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://swimupstream.com/2017/10/12/i-am-in-the-center-of-the-bullseye-but-it-doesnt/</loc><image:image><image:loc>https://swimupstream.com/wp-content/uploads/2017/10/tumblr_oxmfnn0cpj1utcc2mo1_250.jpg</image:loc></image:image><lastmod>2018-05-07T20:22:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://swimupstream.com/2017/10/18/when-the-baggies-come-out-we-are-headed-out-as/</loc><image:image><image:loc>https://swimupstream.com/wp-content/uploads/2017/10/tumblr_oy14ybr3el1utcc2mo1_1280.jpg</image:loc></image:image><image:image><image:loc>https://swimupstream.com/wp-content/uploads/2017/10/tumblr_oy14ybr3el1utcc2mo2_1280.jpg</image:loc></image:image><lastmod>2018-05-07T20:22:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://swimupstream.com/2017/10/19/this-is-what-going-out-to-lunch-looks-like-for-me/</loc><image:image><image:loc>https://swimupstream.com/wp-content/uploads/2017/10/tumblr_oy3321vxru1utcc2mo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